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HYROX løpsanalyse: Arnold Wong

HYROX SHANGHAI — 22. november 2025

Shanghai, China · SOLO · PRO · HKG

Totaltid: 01:27:38
Rangering: #101
AG-rangering: #13
Kategori: SOLO · PRO

Arnold Wong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:23 (40%)

Stations43:01 (49%)

Roxzone9:18 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+11.1%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:26	109
Running 2	3:54	-
Sled Push	4:53	168
Running 3	4:13	-
Sled Pull	6:25	100
Running 4	4:13	-
Burpee Broad Jump	4:29	105
Running 5	4:59	-
Rowing	5:09	169
Running 6	4:27	-
Farmers Carry	3:10	187
Running 7	4:20	-
Sandbag Lunges	7:20	196
Running 8	5:00	-
Wall Balls	7:09	110
Running Total	35:23	73
Roxzone Total	9:18	116