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HYROX løpsanalyse: Chris Emery - Shanghai 01:18:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chris Emery
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · SOLO · OPEN · RSA
Chris Emery
Totaltid
01:18:11
Rangering
#157
AG-rangering
#60
Kategori
SOLO · OPEN
CE
Chris Emery
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:42 (47%)
Stations
31:44 (41%)
Roxzone
9:50 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:35/km
+6.9%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:18
74
Running 2
4:07
-
Sled Push
2:32
88
Running 3
4:44
-
Sled Pull
4:24
126
Running 4
4:36
-
Burpee Broad Jump
5:16
405
Running 5
4:38
-
Rowing
4:38
59
Running 6
4:31
-
Farmers Carry
1:35
45
Running 7
4:24
-
Sandbag Lunges
3:54
75
Running 8
4:51
-
Wall Balls
5:07
130
Running Total
36:42
209
Roxzone Total
9:50
328
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