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HYROX løpsanalyse: Jack Sawyer
HYROX SHANGHAI — 22. november 2025
Shanghai, China · SOLO · OPEN · GBR
Jack Sawyer
Totaltid
01:29:12
Rangering
#362
AG-rangering
#129
Kategori
SOLO · OPEN
JS
Jack Sawyer
22-23
NOV
2025
2
Fullført
3,527
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:47 (48%)
Stations
37:01 (41%)
Roxzone
9:27 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+10.9%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
4:44
424
Running 2
4:26
-
Sled Push
1:53
2
Running 3
5:13
-
Sled Pull
3:37
28
Running 4
5:22
-
Burpee Broad Jump
6:42
680
Running 5
5:53
-
Rowing
5:19
489
Running 6
5:16
-
Farmers Carry
2:05
323
Running 7
4:55
-
Sandbag Lunges
5:13
383
Running 8
6:30
-
Wall Balls
7:28
530
Running Total
42:47
520
Roxzone Total
9:27
292
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HYROX løpsanalyse: Jack Sawyer - Shanghai 01:29:12 | HyCoach