HYROX løpsanalyse: Mandy Wong - Shanghai 01:37:35 | HyCoach

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HYROX løpsanalyse: Mandy Wong

HYROX SHANGHAI — 22. november 2025

Shanghai, China · SOLO · OPEN · HKG

Totaltid: 01:37:35
Rangering: #220
AG-rangering: #61
Kategori: SOLO · OPEN

Mandy Wong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:42 (48%)

Stations39:54 (41%)

Roxzone11:04 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+1.8%7.0%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	5:47	296
Running 2	5:29	-
Sled Push	3:12	220
Running 3	5:36	-
Sled Pull	5:46	142
Running 4	5:41	-
Burpee Broad Jump	5:16	121
Running 5	5:51	-
Rowing	6:20	348
Running 6	5:30	-
Farmers Carry	2:33	289
Running 7	5:35	-
Sandbag Lunges	5:34	270
Running 8	6:35	-
Wall Balls	5:26	95
Running Total	46:42	330
Roxzone Total	11:04	292