HYROX Race Analysis: Liz Low & Stephanie Shabanov-Leong - Shanghai 01:08:23 | HyCoach

HYROX Race Analysis: Liz Low & Stephanie Shabanov-Leong

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · PRO · SIN

·

Totaltid: 01:08:23
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · PRO

Liz Low

Stephanie Shabanov-Leong

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:33 (50%)

Stations27:19 (40%)

Roxzone6:37 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+7.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:16	3
Running 2	4:01	-
Sled Push	2:00	1
Running 3	4:12	-
Sled Pull	4:27	21
Running 4	4:08	-
Burpee Broad Jump	2:48	10
Running 5	4:09	-
Rowing	4:43	6
Running 6	4:22	-
Farmers Carry	1:54	33
Running 7	4:20	-
Sandbag Lunges	3:32	10
Running 8	4:37	-
Wall Balls	3:39	2
Running Total	34:33	3
Roxzone Total	6:37	3