HYROX løpsanalyse: Chung Ting Chow & Nga Leung Ottilie Cheung - Shanghai 01:15:42 | HyCoach

HYROX løpsanalyse: Chung Ting Chow & Nga Leung Ottilie Cheung

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · PRO · HKG

·

Totaltid: 01:15:42
Rangering: #13
AG-rangering: #1
Kategori: DOUBLES · PRO

Chung Ting Chow

Nga Leung Ottilie Cheung

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:41 (51%)

Stations29:26 (39%)

Roxzone7:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+5.5%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:41	37
Running 2	4:31	-
Sled Push	2:28	18
Running 3	4:42	-
Sled Pull	4:00	6
Running 4	4:38	-
Burpee Broad Jump	2:59	18
Running 5	4:42	-
Rowing	4:46	8
Running 6	4:48	-
Farmers Carry	1:53	31
Running 7	4:46	-
Sandbag Lunges	4:18	37
Running 8	5:05	-
Wall Balls	4:21	37
Running Total	38:41	17
Roxzone Total	7:41	11