HYROX løpsanalyse: Paul Goodson & Jan Souleyman

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN · GBR

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Totaltid: 00:57:32
Rangering: #13
AG-rangering: #1
Kategori: DOUBLES · OPEN

Paul Goodson

Jan Souleyman

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:16 (53%)

Stations21:32 (37%)

Roxzone5:50 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+4.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:42	17
Running 2	3:31	-
Sled Push	1:25	5
Running 3	3:39	-
Sled Pull	2:06	2
Running 4	3:40	-
Burpee Broad Jump	2:35	76
Running 5	3:39	-
Rowing	4:07	9
Running 6	3:36	-
Farmers Carry	1:18	22
Running 7	3:40	-
Sandbag Lunges	2:41	30
Running 8	4:00	-
Wall Balls	3:38	39
Running Total	30:16	14
Roxzone Total	5:50	7

HYROX løpsanalyse: Paul Goodson & Jan Souleyman - Shanghai 00:57:32 | HyCoach