HYROX løpsanalyse: 翔于 & 翔于 & 2 autres - Shanghai 01:13:22 | HyCoach

HYROX løpsanalyse: 翔于 & 翔于 & 2 autres

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:13:22
Rangering: #98
AG-rangering: #10
Kategori: DOUBLES · OPEN

翔于

翔于

信东高

信东高

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:02 (55%)

Stations24:22 (33%)

Roxzone9:02 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+16.9%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:05	110
Running 2	4:14	-
Sled Push	1:32	14
Running 3	4:40	-
Sled Pull	2:58	44
Running 4	5:01	-
Burpee Broad Jump	2:09	27
Running 5	5:12	-
Rowing	4:51	197
Running 6	4:50	-
Farmers Carry	1:38	161
Running 7	4:57	-
Sandbag Lunges	3:04	73
Running 8	6:08	-
Wall Balls	4:05	150
Running Total	40:02	149
Roxzone Total	9:02	155