HYROX løpsanalyse: 宏凯李 & 宏凯李 & 2 andre - Shanghai 01:14:00 | HyCoach

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HYROX løpsanalyse: 宏凯李 & 宏凯李 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:14:00
Rangering: #104
AG-rangering: #38
Kategori: DOUBLES · OPEN

宏凯李

宏凯李

钊林李

钊林李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:08 (50%)

Stations27:09 (37%)

Roxzone9:47 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+12.0%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:04	105
Running 2	4:10	-
Sled Push	2:10	235
Running 3	4:27	-
Sled Pull	4:24	297
Running 4	4:26	-
Burpee Broad Jump	2:19	42
Running 5	4:50	-
Rowing	4:49	183
Running 6	4:30	-
Farmers Carry	1:49	261
Running 7	4:40	-
Sandbag Lunges	3:43	182
Running 8	5:19	-
Wall Balls	3:51	92
Running Total	37:08	77
Roxzone Total	9:47	210