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HYROX løpsanalyse: Chi Yeung Wong & 炜 朱 & 1 annen
HYROX SHANGHAI — 22. november 2025
Shanghai, China · DOUBLES · OPEN · HKG
Chi Yeung Wong
·
炜 朱
·
炜 朱
Totaltid
01:15:11
Rangering
#119
AG-rangering
#43
Kategori
DOUBLES · OPEN
CW
Chi Yeung Wong
炜朱
炜 朱
炜朱
炜 朱
22-23
NOV
2025
2
Fullført
3,527
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:28 (51%)
Stations
27:26 (36%)
Roxzone
9:21 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+11.0%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
3:58
67
Running 2
4:14
-
Sled Push
1:44
55
Running 3
5:29
-
Sled Pull
4:39
339
Running 4
4:48
-
Burpee Broad Jump
3:30
251
Running 5
4:39
-
Rowing
4:30
74
Running 6
4:40
-
Farmers Carry
1:42
203
Running 7
4:42
-
Sandbag Lunges
3:12
90
Running 8
4:56
-
Wall Balls
4:11
175
Running Total
38:28
103
Roxzone Total
9:21
181
