HYROX løpsanalyse: 启凡吴 & 启凡吴 & 2 andre - Shanghai 01:18:57 | HyCoach

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HYROX løpsanalyse: 启凡吴 & 启凡吴 & 2 andre

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:18:57
Rangering: #181
AG-rangering: #44
Kategori: DOUBLES · OPEN

启凡吴

启凡吴

云海陆

云海陆

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:53 (53%)

Stations28:09 (36%)

Roxzone9:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+1.7%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:46	353
Running 2	4:58	-
Sled Push	2:00	167
Running 3	5:02	-
Sled Pull	4:11	258
Running 4	5:07	-
Burpee Broad Jump	3:10	190
Running 5	5:18	-
Rowing	4:54	218
Running 6	4:57	-
Farmers Carry	1:25	59
Running 7	5:03	-
Sandbag Lunges	3:31	147
Running 8	5:49	-
Wall Balls	4:12	180
Running Total	41:53	200
Roxzone Total	9:00	148