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Løpsanalyse
HYROX Race Analysis: Ka I Cheung & Jan Cheng
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · DOUBLES · OPEN · HKG
·
Totaltid
01:11:13
Rangering
#10
AG-rangering
#3
Kategori
DOUBLES · OPEN
KC
Ka I Cheung
JC
Jan Cheng
16-17
MAI
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:34 (51%)
Stations
26:33 (37%)
Roxzone
8:10 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+5.1%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
4:41
52
Running 2
4:14
-
Sled Push
1:46
52
Running 3
4:37
-
Sled Pull
3:29
18
Running 4
4:37
-
Burpee Broad Jump
2:58
27
Running 5
4:23
-
Rowing
5:08
58
Running 6
4:22
-
Farmers Carry
1:35
52
Running 7
4:27
-
Sandbag Lunges
3:06
42
Running 8
5:01
-
Wall Balls
3:50
61
Running Total
36:34
65
Roxzone Total
8:10
34
Ka I Cheung
Jan Cheng
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HYROX Race Analysis: Ka I Cheung & Jan Cheng - Shanghai 01:11:13 | HyCoach