HYROX løpsanalyse: 怡云徐 & 怡云徐 & 2 andre - Shanghai 01:25:10 | HyCoach

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HYROX løpsanalyse: 怡云徐 & 怡云徐 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:25:10
Rangering: #149
AG-rangering: #53
Kategori: DOUBLES · OPEN

怡云徐

怡云徐

媛卢

媛卢

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:15 (51%)

Stations32:18 (38%)

Roxzone9:41 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+7.1%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	5:20	301
Running 2	4:57	-
Sled Push	1:58	146
Running 3	5:22	-
Sled Pull	5:18	272
Running 4	5:17	-
Burpee Broad Jump	4:43	254
Running 5	5:22	-
Rowing	5:16	97
Running 6	5:19	-
Farmers Carry	2:07	328
Running 7	5:18	-
Sandbag Lunges	4:01	229
Running 8	5:46	-
Wall Balls	3:35	17
Running Total	43:15	182
Roxzone Total	9:41	152