HYROX løpsanalyse: 诗煜周 & 诗煜周 & 2 andre - Shanghai 01:29:00 | HyCoach

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HYROX løpsanalyse: 诗煜周 & 诗煜周 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:29:00
Rangering: #198
AG-rangering: #70
Kategori: DOUBLES · OPEN

诗煜周

诗煜周

佳徐

佳徐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:36 (53%)

Stations31:44 (36%)

Roxzone9:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+10.3%13.6%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:45	72
Running 2	5:10	-
Sled Push	1:48	64
Running 3	5:47	-
Sled Pull	4:17	106
Running 4	5:25	-
Burpee Broad Jump	4:53	274
Running 5	5:40	-
Rowing	5:28	173
Running 6	5:46	-
Farmers Carry	1:52	219
Running 7	5:42	-
Sandbag Lunges	4:38	314
Running 8	7:58	-
Wall Balls	4:03	98
Running Total	47:36	305
Roxzone Total	9:45	153