HYROX løpsanalyse: 丽青朱 & 丽青朱 & 2 andre - Shanghai 01:31:31 | HyCoach

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HYROX løpsanalyse: 丽青朱 & 丽青朱 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:31:31
Rangering: #235
AG-rangering: #60
Kategori: DOUBLES · OPEN

丽青朱

丽青朱

晓晨吴

晓晨吴

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:26 (51%)

Stations35:21 (39%)

Roxzone9:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+0.3%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	5:09	224
Running 2	5:30	-
Sled Push	1:59	153
Running 3	6:00	-
Sled Pull	4:11	86
Running 4	5:49	-
Burpee Broad Jump	4:45	257
Running 5	5:37	-
Rowing	5:22	128
Running 6	5:35	-
Farmers Carry	1:50	202
Running 7	5:31	-
Sandbag Lunges	4:46	327
Running 8	6:34	-
Wall Balls	7:19	360
Running Total	46:26	285
Roxzone Total	9:48	161