HYROX løpsanalyse: 佳周 & 佳周 & 2 andre - Shanghai 01:42:07 | HyCoach

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HYROX løpsanalyse: 佳周 & 佳周 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:42:07
Rangering: #318
AG-rangering: #60
Kategori: DOUBLES · OPEN

佳周

佳周

恩陈

恩陈

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:19 (52%)

Stations37:09 (36%)

Roxzone11:44 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+14.3%7.5%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	5:18	284
Running 2	5:50	-
Sled Push	2:04	197
Running 3	6:26	-
Sled Pull	5:24	283
Running 4	6:21	-
Burpee Broad Jump	5:27	317
Running 5	6:46	-
Rowing	6:12	342
Running 6	7:17	-
Farmers Carry	1:48	180
Running 7	6:40	-
Sandbag Lunges	4:32	299
Running 8	7:31	-
Wall Balls	6:24	334
Running Total	53:19	391
Roxzone Total	11:44	285