HYROX løpsanalyse: 欣肖 & 欣肖 & 2 andre - Shanghai 02:22:34 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: 欣肖 & 欣肖 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 02:22:34
Rangering: #377
AG-rangering: #70
Kategori: DOUBLES · OPEN

欣肖

欣肖

睿婷沈

睿婷沈

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running74:17 (52%)

Stations51:23 (36%)

Roxzone16:58 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:17/km+11.2%30.5%

Splittider

Segment	Tid	Rangering
Running 1	7:39	-
SkiErg	6:02	373
Running 2	7:08	-
Sled Push	2:43	350
Running 3	7:19	-
Sled Pull	6:44	370
Running 4	7:14	-
Burpee Broad Jump	10:16	377
Running 5	12:11	-
Rowing	6:19	348
Running 6	9:23	-
Farmers Carry	2:17	365
Running 7	7:56	-
Sandbag Lunges	6:24	374
Running 8	15:31	-
Wall Balls	10:38	375
Running Total	1:14:17	451
Roxzone Total	16:58	391