HYROX løpsanalyse: 淑怡周 & 淑怡周 & 2 andre - Shanghai 01:09:11 | HyCoach

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HYROX løpsanalyse: 淑怡周 & 淑怡周 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:09:11
Rangering: #31
AG-rangering: #10
Kategori: DOUBLES · OPEN

淑怡周

淑怡周

子勃杨

子勃杨

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:40 (50%)

Stations26:31 (38%)

Roxzone8:05 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+4.5%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:05	34
Running 2	4:02	-
Sled Push	2:52	349
Running 3	4:20	-
Sled Pull	4:23	195
Running 4	4:06	-
Burpee Broad Jump	2:27	40
Running 5	4:27	-
Rowing	4:27	20
Running 6	4:11	-
Farmers Carry	1:39	99
Running 7	4:13	-
Sandbag Lunges	2:46	10
Running 8	4:38	-
Wall Balls	3:52	64
Running Total	34:40	27
Roxzone Total	8:05	77