HYROX løpsanalyse: 鸣宇刘 & 鸣宇刘 & 2 andre - Shanghai 01:12:57 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: 鸣宇刘 & 鸣宇刘 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:12:57
Rangering: #62
AG-rangering: #17
Kategori: DOUBLES · OPEN

鸣宇刘

鸣宇刘

一凡吴

一凡吴

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:35 (54%)

Stations25:34 (35%)

Roxzone7:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+10.4%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	3:56	15
Running 2	4:30	-
Sled Push	1:58	38
Running 3	4:49	-
Sled Pull	3:37	60
Running 4	4:50	-
Burpee Broad Jump	2:45	81
Running 5	5:03	-
Rowing	4:29	24
Running 6	5:00	-
Farmers Carry	1:33	51
Running 7	4:58	-
Sandbag Lunges	3:32	87
Running 8	5:21	-
Wall Balls	3:44	43
Running Total	39:35	113
Roxzone Total	7:53	64