HYROX løpsanalyse: 后琨周 & 后琨周 & 2 andre - Shanghai 01:14:23 | HyCoach

HYROX løpsanalyse: 后琨周 & 后琨周 & 2 andre

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:14:23
Rangering: #77
AG-rangering: #17
Kategori: DOUBLES · OPEN

后琨周

后琨周

莹雯谈

莹雯谈

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:44 (51%)

Stations28:46 (39%)

Roxzone7:56 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+15.9%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:16	93
Running 2	4:11	-
Sled Push	1:53	24
Running 3	4:34	-
Sled Pull	3:51	102
Running 4	4:34	-
Burpee Broad Jump	3:28	223
Running 5	4:57	-
Rowing	4:57	167
Running 6	4:48	-
Farmers Carry	1:40	111
Running 7	4:51	-
Sandbag Lunges	4:04	191
Running 8	5:12	-
Wall Balls	4:37	208
Running Total	37:44	71
Roxzone Total	7:56	65