HYROX løpsanalyse: 旭升赖 & 旭升赖 & 2 andre - Shanghai 01:14:23 | HyCoach

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HYROX løpsanalyse: 旭升赖 & 旭升赖 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:14:23
Rangering: #79
AG-rangering: #21
Kategori: DOUBLES · OPEN

旭升赖

旭升赖

卓玛曹

卓玛曹

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:47 (51%)

Stations28:32 (38%)

Roxzone8:09 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+2.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:22	130
Running 2	4:27	-
Sled Push	2:02	64
Running 3	4:43	-
Sled Pull	4:12	158
Running 4	4:30	-
Burpee Broad Jump	2:55	108
Running 5	4:34	-
Rowing	4:48	121
Running 6	4:44	-
Farmers Carry	1:24	12
Running 7	4:34	-
Sandbag Lunges	3:50	141
Running 8	5:13	-
Wall Balls	4:59	262
Running Total	37:47	73
Roxzone Total	8:09	84