HYROX løpsanalyse: Wai Chung Ryan Hui & 嘉莹洪 & 1 annen - Shanghai 01:16:49 | HyCoach

HYROX løpsanalyse: Wai Chung Ryan Hui & 嘉莹洪 & 1 annen

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · DOUBLES · OPEN · HKG

· ·

Totaltid: 01:16:49
Rangering: #102
AG-rangering: #4
Kategori: DOUBLES · OPEN

Wai Chung Ryan Hui

嘉莹洪

嘉莹洪

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:58 (58%)

Stations23:42 (31%)

Roxzone8:15 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+18.7%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	3:55	14
Running 2	5:00	-
Sled Push	1:49	13
Running 3	5:27	-
Sled Pull	3:12	23
Running 4	5:17	-
Burpee Broad Jump	2:33	48
Running 5	5:33	-
Rowing	4:18	5
Running 6	5:38	-
Farmers Carry	1:43	130
Running 7	5:56	-
Sandbag Lunges	2:43	9
Running 8	6:20	-
Wall Balls	3:29	12
Running Total	44:58	269
Roxzone Total	8:15	90