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HYROX løpsanalyse: Gerard Leung & Stephanie Wong
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · DOUBLES · OPEN · SIN
Gerard Leung
·
Stephanie Wong
Totaltid
01:18:32
Rangering
#129
AG-rangering
#24
Kategori
DOUBLES · OPEN
GL
Gerard Leung
SW
Stephanie Wong
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:36 (49%)
Stations
31:27 (40%)
Roxzone
8:32 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:50/km
+11.4%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
4:27
183
Running 2
4:23
-
Sled Push
2:37
274
Running 3
4:31
-
Sled Pull
4:46
266
Running 4
4:37
-
Burpee Broad Jump
3:32
235
Running 5
4:46
-
Rowing
5:10
252
Running 6
4:52
-
Farmers Carry
2:01
317
Running 7
4:53
-
Sandbag Lunges
4:06
195
Running 8
5:26
-
Wall Balls
4:48
235
Running Total
38:36
88
Roxzone Total
8:32
112