HYROX løpsanalyse: Hedy G Zhou & 磊王 & 2 andre - Shanghai 01:10:15 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Hedy G Zhou & 磊王 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:10:15
Rangering: #7
AG-rangering: #4
Kategori: RELAY · OPEN

Hedy G Zhou

磊王

盈潘

晓君马

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:45 (47%)

Stations30:38 (44%)

Roxzone6:56 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km-8.1%10.6%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	5:03	16
Running 2	4:07	-
Sled Push	3:01	80
Running 3	3:41	-
Sled Pull	5:35	55
Running 4	3:36	-
Burpee Broad Jump	2:57	3
Running 5	4:08	-
Rowing	5:28	57
Running 6	4:05	-
Farmers Carry	1:54	44
Running 7	3:47	-
Sandbag Lunges	2:21	1
Running 8	4:24	-
Wall Balls	4:19	16
Running Total	32:45	5
Roxzone Total	6:56	2