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HYROX løpsanalyse: Jie Shen & Wai Yan Yip & 2 andre
HYROX SHANGHAI — 22. november 2025
Shanghai, China · RELAY · OPEN · HKG
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·
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Totaltid
01:23:33
Rangering
#43
AG-rangering
#8
Kategori
RELAY · OPEN
JS
Jie Shen
WY
Wai Yan Yip
NZ
Nasha Zhai
AG
Alessandra Guarascio
22-23
NOV
2025
2
Fullført
3,527
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:20 (47%)
Stations
36:06 (43%)
Roxzone
8:12 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
-10.9%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
5:40
65
Running 2
4:36
-
Sled Push
3:09
95
Running 3
5:07
-
Sled Pull
4:50
25
Running 4
4:12
-
Burpee Broad Jump
5:02
54
Running 5
4:50
-
Rowing
5:37
76
Running 6
5:43
-
Farmers Carry
2:00
65
Running 7
4:06
-
Sandbag Lunges
4:10
42
Running 8
5:05
-
Wall Balls
5:38
65
Running Total
39:20
58
Roxzone Total
8:12
28
Jie Shen
Wai Yan Yip
Nasha Zhai
Alessandra Guarascio
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HYROX løpsanalyse: Jie Shen & Wai Yan Yip & 2 andre - Shanghai 01:23:33 | HyCoach