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HYROX løpsanalyse: 音 朱 & 炀 张 & Wen Gao & 红蕾 姜
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · RELAY · OPEN · SUI
Wen Gao
Totaltid
01:30:35
Rangering
#71
AG-rangering
#60
Kategori
RELAY · OPEN
音姜
音 朱
炀 张
Wen Gao
红蕾 姜
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:00 (45%)
Stations
39:38 (44%)
Roxzone
10:02 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+26.7%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:49
-
SkiErg
6:50
135
Running 2
4:18
-
Sled Push
2:44
57
Running 3
4:33
-
Sled Pull
5:40
59
Running 4
4:52
-
Burpee Broad Jump
5:24
64
Running 5
5:16
-
Rowing
6:04
120
Running 6
4:58
-
Farmers Carry
2:00
64
Running 7
5:27
-
Sandbag Lunges
6:32
126
Running 8
5:50
-
Wall Balls
4:24
19
Running Total
41:00
84
Roxzone Total
10:02
101