HYROX løpsanalyse: 尚超董 & 英曹 & 2 andre - Shanghai 01:45:51 | HyCoach

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HYROX løpsanalyse: 尚超董 & 英曹 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:45:51
Rangering: #131
AG-rangering: #110
Kategori: RELAY · OPEN

尚超董

英曹

文娟谢

阿娜李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:15 (41%)

Stations52:58 (50%)

Roxzone9:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+21.7%13.2%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	5:35	62
Running 2	4:27	-
Sled Push	2:56	77
Running 3	4:48	-
Sled Pull	8:14	129
Running 4	5:05	-
Burpee Broad Jump	5:32	68
Running 5	5:38	-
Rowing	6:16	131
Running 6	5:06	-
Farmers Carry	1:52	36
Running 7	5:25	-
Sandbag Lunges	6:01	119
Running 8	6:56	-
Wall Balls	16:32	140
Running Total	43:15	110
Roxzone Total	9:45	88