HYROX løpsanalyse: 冬湄盛 & Jie Ding & 2 andre - Shanghai 01:49:57 | HyCoach

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HYROX løpsanalyse: 冬湄盛 & Jie Ding & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:49:57
Rangering: #138
AG-rangering: #22
Kategori: RELAY · OPEN

冬湄盛

Jie Ding

笑梅欧阳

Tsui Han Nancy Yu

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (40%)

Stations54:59 (50%)

Roxzone10:51 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+18.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	5:51	83
Running 2	5:12	-
Sled Push	3:14	104
Running 3	5:18	-
Sled Pull	6:59	112
Running 4	4:56	-
Burpee Broad Jump	10:00	135
Running 5	5:02	-
Rowing	6:05	121
Running 6	5:33	-
Farmers Carry	2:08	90
Running 7	6:11	-
Sandbag Lunges	5:46	115
Running 8	6:23	-
Wall Balls	14:56	139
Running Total	44:11	118
Roxzone Total	10:51	121