HYROX løpsanalyse: 正军王 & 帆陈 & 2 andre - Shanghai 01:10:52 | HyCoach

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HYROX løpsanalyse: 正军王 & 帆陈 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:10:52
Rangering: #33
AG-rangering: #4
Kategori: RELAY · OPEN

正军王

帆陈

红芳戴

运霞唐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:30 (51%)

Stations27:01 (38%)

Roxzone7:26 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km-13.8%14.2%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:29	39
Running 2	4:29	-
Sled Push	2:34	75
Running 3	4:00	-
Sled Pull	3:32	20
Running 4	4:37	-
Burpee Broad Jump	3:05	22
Running 5	4:26	-
Rowing	4:09	5
Running 6	4:22	-
Farmers Carry	1:22	8
Running 7	3:52	-
Sandbag Lunges	2:19	1
Running 8	4:38	-
Wall Balls	5:31	129
Running Total	36:30	100
Roxzone Total	7:26	42