HYROX løpsanalyse: 美娜杨 & 晓卉朱 & 2 andre - Shanghai 01:11:07 | HyCoach

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HYROX løpsanalyse: 美娜杨 & 晓卉朱 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:11:07
Rangering: #35
AG-rangering: #31
Kategori: RELAY · OPEN

美娜杨

晓卉朱

骥蔡

超叶

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:55 (49%)

Stations28:46 (40%)

Roxzone7:30 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km-0.4%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:26	33
Running 2	4:07	-
Sled Push	3:16	166
Running 3	4:22	-
Sled Pull	4:07	55
Running 4	4:17	-
Burpee Broad Jump	3:22	27
Running 5	3:59	-
Rowing	4:31	33
Running 6	4:24	-
Farmers Carry	1:42	58
Running 7	4:06	-
Sandbag Lunges	2:59	14
Running 8	4:33	-
Wall Balls	4:23	57
Running Total	34:55	69
Roxzone Total	7:30	46