HYROX løpsanalyse: 嘉宁贺 & 新钊张 & 梓芸叶 & Romain Rene Jean Marc Fabrie - Shanghai 01:15:56 | HyCoach

HYROX løpsanalyse: 嘉宁贺 & 新钊张 & 梓芸叶 & Romain Rene Jean Marc Fabrie

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · RELAY · OPEN · FRA

Totaltid: 01:15:56
Rangering: #65
AG-rangering: #54
Kategori: RELAY · OPEN

嘉宁贺新钊张梓芸叶Romain Rene Jean Marc Fabrie

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:16 (45%)

Stations33:13 (44%)

Roxzone8:31 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km-2.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:32	47
Running 2	4:07	-
Sled Push	2:34	73
Running 3	3:55	-
Sled Pull	5:28	162
Running 4	4:02	-
Burpee Broad Jump	4:38	101
Running 5	4:21	-
Rowing	4:51	73
Running 6	4:40	-
Farmers Carry	2:19	186
Running 7	4:02	-
Sandbag Lunges	4:35	128
Running 8	4:50	-
Wall Balls	4:16	53
Running Total	34:16	55
Roxzone Total	8:31	112