HYROX løpsanalyse: 伟全张 & 靖李 & Milani Massimiliano & 雪莲侯 - Shanghai 01:21:53 | HyCoach

HYROX løpsanalyse: 伟全张 & 靖李 & Milani Massimiliano & 雪莲侯

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · RELAY · OPEN · ITA

Totaltid: 01:21:53
Rangering: #110
AG-rangering: #98
Kategori: RELAY · OPEN

伟全张靖李Milani Massimiliano雪莲侯

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:29 (47%)

Stations33:40 (41%)

Roxzone9:49 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km-2.7%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	5:46	169
Running 2	4:55	-
Sled Push	2:33	71
Running 3	4:07	-
Sled Pull	3:32	19
Running 4	4:06	-
Burpee Broad Jump	4:06	64
Running 5	5:11	-
Rowing	5:26	145
Running 6	4:51	-
Farmers Carry	1:34	25
Running 7	4:47	-
Sandbag Lunges	4:27	114
Running 8	4:58	-
Wall Balls	6:16	173
Running Total	38:29	134
Roxzone Total	9:49	183