HYROX løpsanalyse: 世豪沈 & 艳婷潘 & 2 andre - Shanghai 01:31:29 | HyCoach

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HYROX løpsanalyse: 世豪沈 & 艳婷潘 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:31:29
Rangering: #179
AG-rangering: #157
Kategori: RELAY · OPEN

世豪沈

艳婷潘

奕菲王

犇杜

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:30 (48%)

Stations38:28 (42%)

Roxzone9:36 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+8.3%15.4%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	5:15	130
Running 2	4:26	-
Sled Push	4:03	207
Running 3	6:19	-
Sled Pull	6:55	213
Running 4	6:59	-
Burpee Broad Jump	4:08	68
Running 5	5:00	-
Rowing	5:16	119
Running 6	4:58	-
Farmers Carry	2:05	139
Running 7	4:48	-
Sandbag Lunges	5:59	192
Running 8	4:58	-
Wall Balls	4:47	83
Running Total	43:30	197
Roxzone Total	9:36	170