HYROX løpsanalyse: 倩王 & 沈妍褚 & 2 andre - Shanghai 01:40:23 | HyCoach

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HYROX løpsanalyse: 倩王 & 沈妍褚 & 2 andre

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:40:23
Rangering: #213
AG-rangering: #189
Kategori: RELAY · OPEN

倩王

沈妍褚

恒民陆

岱岱吴

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:13 (54%)

Stations36:34 (36%)

Roxzone9:40 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km-41.4%24.3%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	6:46	224
Running 2	7:22	-
Sled Push	3:12	156
Running 3	7:58	-
Sled Pull	5:58	183
Running 4	4:25	-
Burpee Broad Jump	2:50	13
Running 5	7:23	-
Rowing	6:48	231
Running 6	8:26	-
Farmers Carry	2:05	138
Running 7	4:19	-
Sandbag Lunges	3:20	26
Running 8	8:45	-
Wall Balls	5:35	130
Running Total	54:13	232
Roxzone Total	9:40	175