HYROX løpsanalyse: Alen Ploj - Melbourne 00:55:53 | HyCoach

HYROX løpsanalyse: Alen Ploj

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · SLO

Totaltid: 00:55:53
Rangering: #7
AG-rangering: —
Kategori: SOLO · OPEN

Alen Ploj

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:31 (57%)

Stations24:05 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+15.5%7.9%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	3:45	-
Running 2	3:33	-
Sled Push	2:17	-
Running 3	3:54	-
Sled Pull	3:00	-
Running 4	4:04	-
Burpee Broad Jump	2:50	-
Running 5	4:04	-
Rowing	3:50	-
Running 6	4:45	-
Farmers Carry	1:23	-
Running 7	4:06	-
Sandbag Lunges	3:19	-
Running 8	4:15	-
Wall Balls	3:41	-
Running Total	32:31	-
Roxzone Total	-	-