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HYROX løpsanalyse: Ian Kwok

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:12:58
Rangering: #228
AG-rangering: #42
Kategori: SOLO · PRO

Ian Kwok

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:21 (43%)

Stations34:45 (48%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+13.6%19.2%

Splittider

Segment	Tid	Rangering
Running 1	2:04	-
SkiErg	3:58	62
Running 2	3:40	-
Sled Push	3:16	344
Running 3	4:01	-
Sled Pull	7:14	582
Running 4	4:11	-
Burpee Broad Jump	3:24	128
Running 5	4:21	-
Rowing	4:17	167
Running 6	4:16	-
Farmers Carry	1:50	255
Running 7	4:10	-
Sandbag Lunges	5:20	422
Running 8	4:42	-
Wall Balls	5:26	204
Running Total	31:21	207
Roxzone Total	6:56	187

HYROX løpsanalyse: Ian Kwok - Melbourne 01:12:58 | HyCoach