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Løpsanalyse
HYROX løpsanalyse: Ally Russell
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · SOLO · OPEN · GBR
Totaltid
01:02:15
Rangering
#54
AG-rangering
#25
Kategori
SOLO · OPEN
AR
Ally Russell
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
27:57 (45%)
Stations
28:14 (45%)
Roxzone
6:09 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:30/km
+4.3%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:11
-
SkiErg
4:24
285
Running 2
3:28
-
Sled Push
2:21
210
Running 3
3:35
-
Sled Pull
3:43
114
Running 4
3:32
-
Burpee Broad Jump
4:11
176
Running 5
3:43
-
Rowing
4:28
137
Running 6
3:28
-
Farmers Carry
1:41
102
Running 7
3:37
-
Sandbag Lunges
3:01
12
Running 8
4:27
-
Wall Balls
4:25
74
Running Total
27:57
11
Roxzone Total
6:09
11
Ally Russell
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HYROX løpsanalyse: Ally Russell - Melbourne 01:02:15 | HyCoach