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HYROX løpsanalyse: Josh Palmer - Melbourne 01:04:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Josh Palmer
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:04:36
Rangering
#43
AG-rangering
#9
Kategori
SOLO · OPEN
JP
Josh Palmer
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:43 (47%)
Stations
27:23 (42%)
Roxzone
6:35 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:50/km
+6.6%
17.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:15
-
SkiErg
3:55
10
Running 2
3:46
-
Sled Push
2:25
252
Running 3
3:54
-
Sled Pull
3:32
70
Running 4
3:52
-
Burpee Broad Jump
4:04
158
Running 5
4:08
-
Rowing
4:07
14
Running 6
4:09
-
Farmers Carry
1:46
141
Running 7
4:01
-
Sandbag Lunges
3:24
35
Running 8
4:41
-
Wall Balls
4:10
50
Running Total
30:43
61
Roxzone Total
6:35
33
Josh Palmer
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