hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Russell Mccarthy - Melbourne 01:14:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Russell Mccarthy
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · SOLO · OPEN · AUS
Totaltid
01:14:32
Rangering
#160
AG-rangering
#3
Kategori
SOLO · OPEN
RM
Russell Mccarthy
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:23 (46%)
Stations
32:12 (43%)
Roxzone
8:01 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+4.6%
17.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:29
-
SkiErg
4:34
464
Running 2
4:22
-
Sled Push
2:37
343
Running 3
4:27
-
Sled Pull
4:15
230
Running 4
4:25
-
Burpee Broad Jump
3:56
133
Running 5
4:30
-
Rowing
4:55
454
Running 6
4:26
-
Farmers Carry
2:02
295
Running 7
4:34
-
Sandbag Lunges
4:51
287
Running 8
5:13
-
Wall Balls
5:02
159
Running Total
34:23
171
Roxzone Total
8:01
187
Russell Mccarthy
Hjem
Analyser