HYROX løpsanalyse: Spencer Hack

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:27:26
Rangering: #1658
AG-rangering: #370
Kategori: SOLO · OPEN

Spencer Hack

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:06 (45%)

Stations38:26 (44%)

Roxzone9:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+5.6%20.3%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:26	324
Running 2	4:47	-
Sled Push	3:24	610
Running 3	5:11	-
Sled Pull	5:10	466
Running 4	5:04	-
Burpee Broad Jump	5:55	494
Running 5	5:27	-
Rowing	4:52	426
Running 6	4:55	-
Farmers Carry	2:45	607
Running 7	5:03	-
Sandbag Lunges	5:09	342
Running 8	6:12	-
Wall Balls	6:45	404
Running Total	39:06	397
Roxzone Total	9:58	474

HYROX løpsanalyse: Spencer Hack - Melbourne 01:27:26 | HyCoach