HYROX løpsanalyse: Mary Van Dongen - Melbourne 01:27:41 | HyCoach

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HYROX løpsanalyse: Mary Van Dongen

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · NZL

Totaltid: 01:27:41
Rangering: #700
AG-rangering: #91
Kategori: SOLO · OPEN

Mary Van Dongen

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:19 (53%)

Stations32:37 (37%)

Roxzone8:50 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+7.6%26.2%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:31	36
Running 2	5:15	-
Sled Push	2:15	265
Running 3	5:20	-
Sled Pull	4:06	71
Running 4	5:42	-
Burpee Broad Jump	5:23	271
Running 5	5:48	-
Rowing	4:43	34
Running 6	9:04	-
Farmers Carry	1:55	174
Running 7	5:39	-
Sandbag Lunges	4:58	398
Running 8	6:25	-
Wall Balls	4:46	165
Running Total	46:19	523
Roxzone Total	8:50	234