HYROX løpsanalyse: Mark Long

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · IRL

Totaltid: 01:03:31
Rangering: #84
AG-rangering: #17
Kategori: SOLO · OPEN

Mark Long

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:43 (47%)

Stations27:07 (43%)

Roxzone6:46 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+10.0%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:11	-
SkiErg	4:06	200
Running 2	3:30	-
Sled Push	2:02	223
Running 3	3:51	-
Sled Pull	3:23	75
Running 4	3:52	-
Burpee Broad Jump	3:16	59
Running 5	4:00	-
Rowing	4:20	172
Running 6	3:54	-
Farmers Carry	1:33	124
Running 7	3:51	-
Sandbag Lunges	3:51	208
Running 8	4:37	-
Wall Balls	4:36	220
Running Total	29:43	84
Roxzone Total	6:46	99

HYROX løpsanalyse: Mark Long - Melbourne 01:03:31 | HyCoach