HYROX løpsanalyse: Jonathan Cook - Melbourne 01:09:24 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jonathan Cook

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:09:24
Rangering: #340
AG-rangering: #30
Kategori: SOLO · OPEN

Jonathan Cook

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:00 (52%)

Stations26:45 (38%)

Roxzone6:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+10.6%30.3%

Splittider

Segment	Tid	Rangering
Running 1	2:20	-
SkiErg	4:12	424
Running 2	3:46	-
Sled Push	2:18	579
Running 3	3:55	-
Sled Pull	3:30	115
Running 4	3:58	-
Burpee Broad Jump	3:34	124
Running 5	6:46	-
Rowing	4:26	317
Running 6	6:26	-
Farmers Carry	1:40	267
Running 7	4:10	-
Sandbag Lunges	3:37	122
Running 8	4:44	-
Wall Balls	3:28	10
Running Total	36:00	732
Roxzone Total	6:45	96