HYROX løpsanalyse: Shane Ryan - Melbourne 01:10:36 | HyCoach

HYROX løpsanalyse: Shane Ryan

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · IRL

Totaltid: 01:10:36
Rangering: #291
AG-rangering: #88
Kategori: SOLO · OPEN

Shane Ryan

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:24 (47%)

Stations29:54 (42%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+6.3%17.3%

Splittider

Segment	Tid	Rangering
Running 1	2:21	-
SkiErg	4:14	482
Running 2	4:15	-
Sled Push	1:58	166
Running 3	4:20	-
Sled Pull	3:29	106
Running 4	4:18	-
Burpee Broad Jump	4:29	555
Running 5	4:20	-
Rowing	4:32	545
Running 6	4:25	-
Farmers Carry	2:03	1042
Running 7	4:31	-
Sandbag Lunges	3:57	258
Running 8	4:57	-
Wall Balls	5:12	446
Running Total	33:24	395
Roxzone Total	7:23	312