HYROX løpsanalyse: Jake Holness - Melbourne 01:16:52 | HyCoach

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HYROX løpsanalyse: Jake Holness

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:16:52
Rangering: #832
AG-rangering: #195
Kategori: SOLO · OPEN

Jake Holness

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:32 (47%)

Stations31:51 (41%)

Roxzone8:33 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+9.7%18.2%

Splittider

Segment	Tid	Rangering
Running 1	2:42	-
SkiErg	4:15	565
Running 2	4:27	-
Sled Push	2:54	1359
Running 3	4:26	-
Sled Pull	3:50	282
Running 4	4:33	-
Burpee Broad Jump	4:23	503
Running 5	4:48	-
Rowing	4:30	450
Running 6	4:53	-
Farmers Carry	2:07	1154
Running 7	4:53	-
Sandbag Lunges	5:29	1199
Running 8	5:54	-
Wall Balls	4:23	157
Running Total	36:32	807
Roxzone Total	8:33	816