HYROX løpsanalyse: Andrew Aoukar - Melbourne 01:17:47 | HyCoach

HYROX løpsanalyse: Andrew Aoukar

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · LBN

Totaltid: 01:17:47
Rangering: #674
AG-rangering: #117
Kategori: SOLO · OPEN

Andrew Aoukar

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:34 (48%)

Stations32:27 (42%)

Roxzone7:51 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+18.4%22.0%

Splittider

Segment	Tid	Rangering
Running 1	2:15	-
SkiErg	4:00	84
Running 2	4:15	-
Sled Push	2:42	1140
Running 3	4:44	-
Sled Pull	3:37	161
Running 4	5:11	-
Burpee Broad Jump	5:01	877
Running 5	5:10	-
Rowing	4:17	109
Running 6	5:00	-
Farmers Carry	1:51	628
Running 7	5:02	-
Sandbag Lunges	5:14	1046
Running 8	6:01	-
Wall Balls	5:45	707
Running Total	37:34	954
Roxzone Total	7:51	492