HYROX løpsanalyse: Dan Cole - Melbourne 01:21:42 | HyCoach

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HYROX løpsanalyse: Dan Cole

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:21:42
Rangering: #1220
AG-rangering: #280
Kategori: SOLO · OPEN

Dan Cole

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:10 (45%)

Stations35:54 (44%)

Roxzone8:42 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+11.9%22.6%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:12	407
Running 2	4:20	-
Sled Push	2:38	1055
Running 3	4:37	-
Sled Pull	4:14	617
Running 4	4:39	-
Burpee Broad Jump	4:48	763
Running 5	4:56	-
Rowing	4:42	916
Running 6	4:46	-
Farmers Carry	2:30	1639
Running 7	4:51	-
Sandbag Lunges	4:27	523
Running 8	6:37	-
Wall Balls	8:23	1600
Running Total	37:10	902
Roxzone Total	8:42	890