HYROX løpsanalyse: Emily Lucas - Melbourne 01:12:48 | HyCoach

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HYROX løpsanalyse: Emily Lucas

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:12:48
Rangering: #118
AG-rangering: #20
Kategori: SOLO · OPEN

Emily Lucas

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:30 (50%)

Stations28:29 (39%)

Roxzone7:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+11.5%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:29	-
SkiErg	4:46	147
Running 2	4:22	-
Sled Push	1:59	106
Running 3	4:43	-
Sled Pull	4:04	53
Running 4	4:53	-
Burpee Broad Jump	4:12	63
Running 5	4:48	-
Rowing	4:59	166
Running 6	4:46	-
Farmers Carry	1:42	61
Running 7	4:52	-
Sandbag Lunges	3:23	45
Running 8	5:39	-
Wall Balls	3:24	4
Running Total	36:30	122
Roxzone Total	7:53	91