HYROX Race Analysis: Nicola Smith - Melbourne 01:17:51 | HyCoach

HYROX Race Analysis: Nicola Smith

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:17:51
Rangering: #124
AG-rangering: #17
Kategori: SOLO · OPEN

Nicola Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DES20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:00 (50%)

Stations29:43 (38%)

Roxzone9:12 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+5.2%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	5:03	408
Running 2	4:46	-
Sled Push	1:35	10
Running 3	4:58	-
Sled Pull	4:14	78
Running 4	5:03	-
Burpee Broad Jump	4:43	134
Running 5	5:14	-
Rowing	4:54	115
Running 6	5:09	-
Farmers Carry	1:47	100
Running 7	5:01	-
Sandbag Lunges	3:17	37
Running 8	6:06	-
Wall Balls	4:10	64
Running Total	39:00	238
Roxzone Total	9:12	329