HYROX løpsanalyse: Dean Lancaster & Andrew Keane - Melbourne 01:09:09 | HyCoach

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HYROX løpsanalyse: Dean Lancaster & Andrew Keane

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Totaltid: 01:09:09
Rangering: #220
AG-rangering: #3
Kategori: DOUBLES · PRO

Dean Lancaster

Andrew Keane

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:28 (50%)

Stations27:31 (40%)

Roxzone7:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+10.2%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:19	-
SkiErg	4:00	353
Running 2	4:05	-
Sled Push	1:57	213
Running 3	4:32	-
Sled Pull	4:55	349
Running 4	4:36	-
Burpee Broad Jump	2:42	243
Running 5	5:00	-
Rowing	4:11	180
Running 6	4:30	-
Farmers Carry	1:42	274
Running 7	4:30	-
Sandbag Lunges	4:06	331
Running 8	4:59	-
Wall Balls	3:58	162
Running Total	34:28	210
Roxzone Total	7:16	188